How does Reiki work?
Good health requires a sustained and balanced flow of ‘chi’ throughout the body. Disturbances in that flow result in physical, emotional, and mental dis-ease.
Reiki energy is experienced as an intelligent energy that goes directly to the place of highest need. It identifies and clears energetic blockages, resolves imbalances, eradicates impurities and restores positive energy to where is needed most. Resoring energy flow and balance enables a spontanteous healing process to take place on the mental, emotional, physical and spiritual levels
By addressing disruptions in this flow, energy healing helps individuals achieve greater vitality, emotional stability, and inner peace.
Benefits of Reiki Healing
- Pain management: including chronic pain, headaches, and muscle tension.
- Sleep: Promotes relaxation, making it easier to fall asleep and improve sleep quality.
- Mood & Well-being: Boosts mood, promotes a sense of well-being, and helps individuals feel more centered and in control.
- Healing Support: Supports the body’s natural healing process, often used before or after surgery, and helps manage side effects of treatments like chemotherapy.
- Energy Balance: Restores the body’s energy flow, which can alleviate illness and stress.
Frequently Asked Questions
What can I expect during a Reiki healing session?
Sessions begin with an opportunity to discuss any particular problems or issues you are experiencing. Based on what you share, we will formulate an intention together for what you hope to achieve from the session.
During the treatment, you will rest comfortably on your back on a massage table. Apart from shoes, no items of clothing are removed and loose, comfortable clothing is recommended. The session will be mainly hands-on, with a light touch. If your preference is not to be touched it is possible to work above the body.
The session will begin with me placing my hands on your feet to tune into your energy body and then I will work my way around your body starting at your head.
You might feel a warming sensation or a tingling during the session or nothing at all but sheer relaxation. The session should be very pleasant, relaxing and invigorating.A session is usually 60 to 90 minutes long.
How often should I have Reiki Healing sessions?
The frequency varies based on individual needs. Some benefit from weekly sessions, while others find monthly treatments sufficient for maintaining balance.
Can Reiki treat physical ailments?
Reiki complements traditional treatments by addressing underlying energy imbalances. It is not a substitute for medical care but can enhance the healing process.
Would I benefit more from Reiki or Biofield Tuning?
Reiki channels ‘universal life force energy’ via touch for relaxation and healing, acting as a gentle, non-directive flow, while Biofield Tuning uses specific tuning forks to find and resolve dissonant frequencies (like stored trauma) in the body’s electromagnetic field (biofield), actively locating and clearing ‘noise’ with sound to restore coherence, often creating a more physically noticeable energetic shift.
The key difference is Reiki’s passive energy flow versus Biofield Tuning’s active sound-based detection and correction of vibrational patterns.
Reiki offers a gentle and calming experience for relaxation and healing, often with little to no post-session ‘detox’ symptoms and therefore is preferable for anyone who is pregnant, has active cancer or for anyone with any advanced or terminal disease or at the end-of-life.
